Baby Itsy Bitsy Yoga classes contain dozens of unique yoga postures designed to support baby’s development. During class, babies enjoy yoga while on their backs, tummies, or held in loving arms. For parents, this class is a special opportunity to meet other moms, get support, and learn about baby’s emerging personality. Most of the yoga we do in Itsy Bitsy Yoga is for baby, but you will also learn breathing and relaxation techniques as you practice a bit of yoga yourself.

No yoga experience is required. Baby Itsy Bitsy Yoga was created by Helen Garabedian, an Infant Developmental Movement Educator, yoga teacher, and mother. Classes are taught by Sarah Oliver.

Itsy Bitsy Yoga for Tots is a supportive, fun-loving, and active yoga class. As tot's mobility increases, classes offer tot-centric poses that encourage and support thir physical explorations. Tots become more confident in their moving bodies as they practice yoga both in and out of class. During a Tots Itsy Bitsy Yoga class crawlers and walkers playfully practice yoga postures while they are standing, sitting up, walking, and jumping. Parents also get to do a little yoga, but no yoga experience is required.

Tots Itsy Bitsy Yoga was created by Helen Garabedian, an author of 2 books who has studied and worked with many of the nation's leading parenting experts and pediatricians.

These classes are taught by Sarah Oliver.

Class description ©2011 Itsy Bitsy Yoga Intl. Visit www.itsybitsyyoga.com. Itsy Bitsy Yoga is a registered trademark of Spirit into Life, Inc.